Strength, Confidence & Consistency

Your body isn’t separate from your creativity or your work, it’s the foundation that helps you live fully and do what matters most. I’m a personal trainer who works with people who want to feel stronger, more confident, and more consistent in looking after themselves.

Who It’s For

• You might be a creative, a founder, or simply someone who wants training that adapts to you, not the other way around.

• You might be neurodivergent and have never felt at home in the gym, or you might just want clear, supportive guidance without jargon or judgment.

• Either way, you’ll get a training approach that focuses on what you need: strength, energy, and confidence.

My Approach

I believe fitness isn’t about punishment or perfection. It’s about finding strength that carries into the rest of your life. I work with clients to:

• Build consistency through small, sustainable steps

• Gain strength and confidence without pressure or comparison

• Create training plans that fit around your energy and commitments

Next Steps

I’m currently finishing my PT qualification, and I’m building my waiting list now. If you’d like to be one of the first to hear when spaces open, add your name below.

Whether you’re starting from scratch or ready to push your training further, my support is about helping you feel stronger in a way that works for your real, everyday life.