Strength, Confidence & Consistency

Your body isn’t separate from your creativity or your work, it’s the foundation that helps you live fully and do what matters most. I’m a Qualified L3 Personal Trainer registered with CIMSPA who works with people who want to feel stronger, more confident, and more consistent in looking after themselves.

Who It’s For

• You might be a creative, a founder, or simply someone who wants training that adapts to you, not the other way around.

• You might be neurodivergent and have never felt at home in the gym, or you might just want clear, supportive guidance without jargon or judgment.

• Either way, you’ll get a training approach that focuses on what you need: strength, energy, and confidence.

My Approach

I believe fitness isn’t about punishment or perfection. It’s about finding strength that carries into the rest of your life. I work with clients to:

• Build consistency through small, sustainable steps

• Gain strength and confidence without pressure or comparison

• Create training plans that fit around your energy and commitments

Next Steps

I have a LIMITED number of spots available soon - Whether you’re starting from scratch or ready to push your training further, my support is about helping you feel stronger in a way that works for your real, everyday life.